If you own one of our best selling diaries, you will know that we added a few new features including a space for your Weekly Focus / Goal every single Monday. This feature was designed so that you can make sure you give yourself direction each week in what ever area of your life & goals are most important & relevant that week. Sometimes the focus might be very simple, or it could be the starting point to kick a habit & other weeks it might be a BIG focus or goal that will mean you tick off a major goal. The point is, this feature will help you to keep on track, to keep moving forward & to act as a reminder for you. 

But... to get you started below are a few simple ideas to help you get on your way.

* Drink X amount of glasses of water per day this week

* Exercise X amount of times this week

* Mediate X amount of time this week

* Tick off X task to get one step closer to X goal

* Start each day by writing down what I'm grateful for

* Journal each night this week

* Organise X 

* Declutter X

* Re-organise X

* Get 8 hours of sleep every night this week

* Challenge myself to eat 4 vegetarian meals this week

* Reduce my screen time in the evenings

* Progress gets me 1 step closer to my goals

* Think of a more productive way for X

* Focus on my time management 

* Prioritise

* Make my morning coffee at home this week rather than buying them

* Make my lunch every day this week

* Save X amount of $ this week 

* Book or pay for X for my next trip

* Turn any negatives in a positive

* Plan my outfits for the week

Wishing you all the best for the week ahead

TEAM AOL x