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Five things to do when you feel stressed and overwhelmed

 Personally, I'm a self-confessed perfectionist, always have been, always will be. And with this trait naturally comes stress. Most of the time it pushes me in a positive way. But every now and then when I'm feeling overwhelmed, I have to force myself to stop, breathe, relax and re-focus. Read the five very simple ways to de-stress your life in those times of chaos over on Vogue Australia here. 

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